Like all steel cable jump ropes this rope should only be used on a smooth gym surface.
Wod nation jump rope adjustment.
For use on smooth surfaces only.
Shop for the best wod crossfit jump ropes at wod nation.
Removable cable weight.
In this video i ll explain some tips to size your speed rope so you can use it in.
In this video i will discuss how to size your.
1 pound of removable weight.
Size your rope and get jumping in minutes.
This allows you to choose between a muscle thumping strength workout or purely cardio exercise.
We make high quality fitness equipment and apparel that works harder as you get stronger.
Having a properly sized jump rope is crucial to performing double unders or any jump rope exercise efficiently.
Take the leap jump from single unders to double unders with wod nation s 2 in 1 attack jump rope system.
You want to learn the weight of one rope and the way it works.
Also these ropes tend to kink very easily.
Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.
Each handle holds 1 2 pound of weight that can easily be removed.
Wod nation speed jump rope blazing fast jumping ropes endurance workout for boxing mma martial arts or just staying fit adjustable for men women and children visit the wod nation store 4 4 out of 5 stars 6 360 ratings.
Wod nation and its community support all athletes from record setting professionals to weekend warriors and everyone in between.
So one of the reasons i tell my clients you need your own jump rope is because you want it fit to your size.
Wod nation is a global community connected through human movement.
Get the best double under speed jump rope resistance bands and other wod gear.
So with the wod nation rope i ve cut it to my size.
The atlas rope also comes with removable pvc cable weights that add even more challenge to your workout.